Mount Adventure Holidays : Everest Base Camp trek

Everest Base Camp Trek is a thrilling adventure that takes trekkers to the mighty Everest region, a UNESCO World Heritage Site. The trek offers a thrilling journey through the majestic sights of Mt. Makalu, Mt. Lhotse, Mt. Cho-Oyu, and Mt. Everest. The Tengboche monastery provides fascinating information on Buddhist practices and their religious significance. The trek starts with a Kathmandu-Lukla flight and can be customized for fit and healthy trekkers. The trek is 14–16 days, with extended options of 18–22 days. Highly experienced and licensed trek leaders and skilled crew members accompany the trekkers, ensuring safety and fluency in English and local languages. They also provide guidance on acclimatization and proper trekking techniques. Along the way, trekkers can enjoy breathtaking views of the Khumbu region, including picturesque villages and vibrant Sherpa culture. The trek also offers opportunities to visit ancient monasteries, such as Pangboche and Dingboche, further enriching the cultural experience.

ITINERARY

Everest Base Camp Trek

DAYS 1 & 2

KATHMANDU

Arrive in Kathmandu and transfer to our hotel, where we’ll gather for an orientation. Spend the following day discovering medieval Kathmandu. Venture into Pashupatinath and visit Nepal’s largest Buddhist stupa, the Bodhnath Stupa, both part of UNESCO’s World Heritage site.

DAY 3

LUKLA – PHAKDING

Weather permitting, fly over the mountains to Lukla (9,200′), perched high on a slope in the Khumbu region of the Himalaya. Here, we’ll meet our porters, Sherpa guides, and pack animals and start out on our trek, descending 1,500 feet to the Dudh Kosi (River of Milk). As we follow the trail to the village of Phakding, we’ll pass mani walls, boulders carved with Tibetan Buddhist prayer inscriptions.

DAY 4 & 5

NAMCHE BAZAAR

The trail continues north up the Dudh Kosi valley to Monjo, where it officially enters Sagarmatha (Everest) National Park, a UNESCO World Heritage site. Catch a first glimpse of Everest during a steep climb that brings us to the Sherpa market town of Namche Bazaar, our home for the next two nights. We’ll spend an extra day here to acclimatise, heading out on short hikes to take in views of Everest. (Day 4: 6 miles hiking, 5-6 hours; Day 5: 3-4 miles optional hiking, 2-2.5 hours)

DAY 6

THAMI

Set out on a trail along the Bhote Kosi to the remote village of Thami, the last outpost on the ancient trading route over the Nangpa La (pass) between Tibet and Nepal. Cross the Bhote Kosi and hike steeply uphill to Thami. (2-3 miles hiking; 4-5 hours)

DAY 7

KHUMJUNG

Venture into Thami Monastery (13,000′), then retrace your steps before turning uphill toward the lovely village of Khumjung, where Sir Edmund Hillary established a school in 1961. Pay a visit to the school and learn about “Sir Ed’s” other projects in the community. (7 miles hiking; 5-6 hours)

DAY 8

TENGBOCHE/DEBUCHE

Set out through the Dudh Kosi gorge to Tengboche Monastery on one of the most beautiful valley walks on Earth. The monastery is the home of the Rimpoche of Tengboche. After our visit, descend to our lodge in Debuche. (7-8 miles; 5-6 hours)

Day 8

DINGBOCHE

Today’s hike takes us down through a beautiful forest to the village of Pangboche. With the stunning peak of Ama Dablam towering directly overhead, hike up to the remote village of Dingboche, where we will spend two nights camping. The next day, head out on one of the most scenic hikes of the trip, an optional 2,100-foot climb to Nangkartshang Peak (16,672′) to see Lhotse, Makalu, and Cho Oyu (three of the six highest peaks in the world). (Day 9: 6 miles hiking, 5 hours; Day 10: 4 miles hiking, 5-LOBUJE/GORAK SHEP

Continue along the valley floor to Dughla (15,157′), where we stop for lunch before hiking on Lobuje. The next day, walk to the edge of the Khumbu Glacier then hike up to the village of Gorak Shep, nestled under the soaring summits. Climb up Kala Pattar (18,192′) for a dramatic close up view of Everest. (Day 11: 4 miles hiking, 5-6 hours; Day 12: 5 miles optional hiking, 2-3 hours

EVEREST BASE CAMP/LOBUJE

Weather permitting, we’ll head out on the final climb to Everest Base Camp, tucked into the mountainside under the sparkling Khumbu Icefall. Return to Lobuje for the night. (9 miles hiking; 9-10 hours)

DAYS 14, 15 & 16

DESCENT TO LUKLa

Retrace your steps along the Imja Khola to Debuche. The following day, hike down a steep trail to the Dudh Kosi and climb to Namche Bazaar for the night. The final day of our descent, we’ll have a long and leisurely trek back to Lukla. (Day 14: 9-10 miles hiking, 6-7 hours; Day 15: 8-9 miles hiking, 5-7 hours; Day 16: 9 miles hiking, 8 hours

DAY 17

LUKLA/KATHMANDU

Weather permitting, we’ll fly back to Kathmandu today and enjoy the rest of the day at leisure. We have scheduled an extra day in case of a delay in our flight.

DAYS 18 & 19

KATHMANDU

Explore the town of Bhaktapur, which has preserved its ancient character. See the temples and palaces of Durbar Square and examine the intricate Sun Dhoka, a gilded copper gate crafted in 1753. This afternoon, Kathmandu is yours to explore. The following day, depart Kathmandu on your homeward-bound flight.

Everest Base Camp Trek

Package Includes

Breakfast, Lunch, Dinner according to available menu.
Hot water, Coffee, Snickers, Fruits
Accommodation in a teahouse or tent
Well experienced mountain guide and Climbing gears
Flight Tickets Kathmandu – Lukla
National park entry permits and other permits
First aid kit and satellite phone.

Package Excludes

Alcohol, Cigarettes and other personal expenses
Travel, accidental/ health insurance (mandatory).
International airfare and airport tax, Visa fee Guides/ Porter’s tip.
Emergency evacuation

Suggest Backpack

Personal belongings (i.e.camera, water bottle, extra money, sunscreen, sunglasses, sunhat, hiking shorts/ synthetic T-shirt etc).
Hiking boots, sports shoe/ trainers, 3/4 woolen socks ,2pairs liners socks, 1 pairs gloves, warm hat, 1 Day back pack and duffel bag for your clothing.
Warm layers, down or synthetic jackets, fleece, hiking pants, thermals.
Comprehensive list will be provided after you book the trip.
Most of the items can be bought or hired in Kathmandu.